Content
08 August 2007, 00:19
Positive Habits lessons.
'A Healthy Heart Habit'
'Always bear in mind that your own resolution to success is more important then any other one thing.' - Abraham Lincoln
Today's positive habit:
Make it a habit to refer to yourself less in conversations.
Believe it or not, people who speak more about others then themselves in conversations are less likely to suffer from heart disease! Just take a look at the results of this amazing study!
Larry Scherwitz, Ph.D., a research scientist from the University of California, conducted an innovative study in which he taped the conversations of approximately 600 men; a third of these men were suffering from heart disease; the rest of the men were all healthy.
He counted how often they used the words I, me, and mine in conversations. When he compared his results, he discovered that the men who used those words the most had the highest risk for heart trouble. Yes, self-centeredness
is indeed a risk factor for coronary heart disease.
**
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Dan Robey
Abritt Publishing
Miami, Florida
ENJOY!
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