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Content
19 August 2010, 21:19
Positive Habit Lesson (Take Responsibility for your Life)
Today's quote:
'Words are clothes that thoughts wear' - Samuel Butler
************************************************************
Today's positive habit:
Take Responsibility for Your Life.....
Perhaps the most important decision
any person can make is the decision to take personal
responsibility for their life.
Make it a habit to TAKE personal responsibility for your
actions and their results.
What does that mean?
Let me give you some examples:
I cannot tell you how many times I have listened
to people complain about how they are always getting sick.
As they are explaining their various health problems to me
they pause to lift a cigarette to their mouth. I tell them that
they are only making their situation worse by smoking cigarettes,
they shrug their shoulders and say "you gotta die from something."
I always ask the non-smokers with health issues this question:
"How many times a week do you elevate your heart rate to 70%
of it's maximum for 10 minutes or more?"
The answer I get 90% of the time is "never."
No wonder that have health issues, they live a sedentary lifestyle.
If you want to be healthy you have to move, and move often....stay
still and you will be doomed to live a life filled with
health problems.
The most important decision you can make in your life is
to take personal responsibility for it.
If you have an addiction kick it. There are numerous support
groups to help you....no excuses.
If you are overweight and unhealthy get fit and in shape.
Read books about healthy diets, healthy lifestyles, don't
accept anything but the best for yourself.
Be proactive!
Who has to live in your skin?
That's right, it is you!
Not your doctor!
Not your husband or wife or your children!
It is you who has to live in "YOUR" skin!
You have to live with the consequences of
not taking positive steps to prevent sickness
and disease in your life, and it is you
that can take the steps to bring wellness
back to your life.
It is "YOU" who has to live with "YOUR" health problems.
It is "YOU" that can take charge and learn how others conquered
their health problems....let them show you the way.
Soon you will know more about your personal health challenges
than any doctor knows about them.
It is "YOU" who may have chosen to live a life of mediocrity.
"YOU" have the power to change every aspect of your life.
"YOU" can choose to study the laws of success and
change your life to one of amazing success.
The tools are all yours for the taking.
Read the Bible of Success, "Think and Grow Rich" by
Napolean Hill. Read it over and over again
until it is a part of who you are, a person who will
succeed no matter what obstacles may appear.
Don't let the title fool you, money is a very small
part of the story.
Take responsibility for your life today!
You can change it all if you want!
You can be a winner if you want!
You can be the person you want to be if you
only WANT it enough!
Decide today to take responsibly!
Read the books, do the research, ride the bike,
take the long walk, join the gym!
Go for it and don't stop until you reach your goals!
Here are some tools to help you get started.
#1
Here is the best advice I can give you moving forward with
your new life.
"Don't re-invent the wheel!"
Decide what it is you need to accomplish and find someone who has
already reached your goal. Find out how they did it and
copy their model.
Some examples:
*** You have health issues: ***
Read books written by people who "HAD" the same problem you
have and conquered it. The books are out there.....find them!
Don't stop until you have found all the books that are specific
to your health problem.
Don't stop until you have taken the actions recommended
in the books written by people who have overcome your
health problem.
Don't stop until you can walk into your doctors office
and see his/her eyes light up in amazement at the knowledge
you have about your condition! Become the expert on your condition!
*** You want to start a new business: ***
Read business and success books related to the business venture
you want to start.
Find someone who is ultra successful and copy their model.
Remember, they have already been through the ups
and downs...they can teach you how to get where you want to go
quickly.
The same applies to career advancement, child rearing, relationship
advice, etc. Find the experts and let them teach you.
Here are some great tools to get you going FAST!
***
This 1 'weird' trick finally melts the fat off for 2010!!
You're going to learn everything you need to know
(including the inspiring before and after pics) at Rob and
Kalen's website, right here:
Find Out What The "Weird" Trick Is Here
***
You Have To See This...."Highly Recommended"
As you know, I am always looking out for great resources
and tools to help you in the areas of "Success."
The hit-movie and bestselling book "the Secret"
took the world by storm by teaching the Law of
Attraction.
The phenomenon literally changed millions of
lives including my own. But did you know that
there are 11 other ancient laws that was not
revealed in "the Secret"?
You need to learn and work in harmony with these
laws if you want "the Secret" to work for you in
your life.
Bob Proctor from "the Secret" is going to reveal
these "forgotten laws" and I wanted to be the
first to share it with you.
Get The Details Here
Wishing You Continued Success!
Dan Robey
PS.....we are giving away some great bonus gifts today with
any purchase of The Power of Positive Habits program...check
them out below....don't forget, you can create CD's to play in your
car using the MP3 audios that come with the program.
http://www.thepowerofpositivehabits.com
Enjoy!
Margarita Nomeikiene
Content
11 August 2010, 20:01
The Power of Positive Habits by Dan Robey
Did you know that habits are incredibly powerful tools for
personal growth and success?
Think about the habits you have now and how they affect
virtually every aspect of your life. Your weight and health
are determined by your eating habits. Your relationships with
people are determined by your social habits. Your success at
work is determined by your work habits.
You have sleeping habits that dictate how well you sleep. You have
sexual habits. You even have buying habits; just take a look
around your house and you will quickly see them. Our character,
health and virtually every aspect of our lives are indeed
determined by our habits.
If you ask ten people on the street what the word habit means,
nine out of ten will tell you that a habit is a negative
action that people do over and over again, like smoking, or
procrastinating, or eating too much.
Bad habits get all the press. Let's look at the results of just
one bad habit: smoking. Every year, over 400,000 people lose
their lives to smoking-related illnesses in the United States.
Imagine then, the negative power that exists in just that
one bad habit. It is staggering.
Now I want you think about an even greater power, a power
that can bring you success, health and happiness; a power
for positive, permanent, and automatic personal growth: the
power of positive habits. Let's look a little closer at the
meaning of the word habit. Random House dictionary defines
habit in this way:
Habit: An acquired behavior pattern regularly
followed until it has become almost involuntary.
The important words in this definition are acquired and
almost involuntary. Let me ask you a question. When is the
last time you sat down and said to yourself, "Today I am
going to add a new habit to my life?" I would venture to
guess that you have probably never said those words.
As you read this article, you will see how easy it is to add
positive habits to your life and the great power they have to
change it. Think about the words almost involuntary. This means the
habit is so powerful in your mind that it is almost unstoppable! With
respect to bad habits like smoking, procrastination, and
overeating, this is very bad. But with positive habits, this
is very, very good.
What is a positive habit? A positive habit is simply a habit
that produces positive benefits, actions and attitudes you
want to acquire and make a part of your life. Why is there
such great power in positive habits to effect change?
Because habits, by their very nature, are automatic. After
a period of time they can become permanent.
So how do we go about adding new positive habits to our life?
It's really quite easy. You simply begin repeating an action,
attitude or thought process every day for at least 21 days.
Research has shown that an action that is repeated for a
minimum of 21 days is likely to become a permanent habit.
Remember that positive habits have positive benefits and
you will reap those benefits for as long as you maintain
that habit.Remember that positive habits have positive
benefits and you will reap those benefits for as long as
you maintain that habit.
So now that we know what positive habits are, and how to
acquire them, let's look at a simple positive habit that will
help you reach all of your goals ..automatically.
Positive Habit #53 - Make it a habit to set goals
Did you know that the most successful people all share the
common positive habit of goal setting? A study was done to
determine the importance of goal setting. College students
who had gone on to achieve great success in business were
asked to list their habits.
The students who had made a habit
of setting goals were in the top 3% of earnings in the
population! It is almost impossible to overestimate the value
of goal-setting as a positive habit. Goal setting is simple,
yet 97% of the population never do it. By making goal setting
a positive habit, you can start placing yourself in the
top 3% of the population of successful people.
Here are some simple steps to help you start making goal
setting a positive habit:
Step 1 - Define your goals, write them down, and be very
specific; capture your goals on paper. It is amazing
how many people never take the time to write down exactly
what it is they want in life. Remember, you can't hit a
target if you don't have one.
Step 2 - Determine what the time line is for reaching your
goals; set specific deadlines for each goal.
Step 3 - Identify any obstacles that may stand in your way,
list them, and state how you plan to overcome them.
Step 4 - Make a list of the people and/or organizations who
will help you reach your goals.
Enjoy!
Margarita Nomeikiene
Content
10 August 2010, 17:07
Positive Habits e-course by Dan Robey
Dear Reader,
Welcome to the Positive Habits e-course
Lesson Number One
Your life is about to change!!
In the next 21 days you will be receiving a series of very powerful
emails from me. These emails can change your life in ways
you never imagined, but only if you read them.
You will be learning how to be more successful in every aspect
of your life!
Here are some important first steps:
1. If you have a spam filter make sure you set it so that
emails sent by me danrobey@thepowerofpositivehabits will
come through OK. Check your spam inbox often.
2. Sometimes it is helpful to print out the emails so you
can read them later.
Before you start your first "Positive Habits" lesson
you can do me a huge favor by sending me a short email
telling me how you found out about "The Power of Positive Habits".
(Friend, Article, Google, Etc) This information helps me spread
my Positive Habits message to more people and if you do this
favor for me today, I will return the favor by giving you
3 fantastic e-books for free that you will absolutely love!
dan@abritt.com
OK....lets get started!!
Remember this....all you need to provide is the "will" and
"determination" to change your life.
If you want the change....it's yours.
Make it happen!
Get ready.
The adventure starts RIGHT NOW!!!
Imagine being able to have a trim and fit body automatically
,lower your cholesterol automatically, be more successful
automatically, have higher self-esteem automatically,
and more energy automatically, improved health automatically!
Starting today you will begin learning how to program
your mind and body to reach these goals automatically
with positive habits.
I will start with an introduction to
the concept of positive habits and the incredible power
that positive habits have to change your life and the
lives of your children and everyone you love.
After the introduction you will be getting a series of
e-mails every few days containing medically researched
positive habits for health & fitness,
success, motivation,increased self-esteem,
lower cholesterol, increased energy, improved
relationships and much more!
Read them. Trust me, it will be well worth it.
These habits are straight from my
"Power of Positive Habits" program.
The last 3 emails in this e-course are
titled "Success in 2010" and they contain
information that can help you become super
successful in 2010!
To your continued Success!!
Dan Robey
Enjoy!
Margarita Nomeikiene
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