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Content
05 November 2008, 17:04
How to Control Your Thoughts .The Power of Gratitude
How to Control Your Thoughts
The Power of Gratitude
The first technique for thought control is simply called Expressing Gratitude
People who let the Law of Attraction work for them are a certain breed of people. You'll recognize them when you meet them.
They are often positive, joyful, in awe of the world, and full of love and compassion.
Sure, they sometimes face bad moments - feelings of despair, grief or sorrow, but they bounce back quickly. They seem to relish life itself.
A simple way to help you move into this state of joy and positive vibes is to start thinking about what you have to be thankful for.
And believe me, you have a LOT to be thankful for.
You may look at your 2-bedroom apartment, cheap car and 15" inch TV and compare yourself to wealthy people living today and feel that you have barely made it.
But think about this - you are richer than the richest people in the world living just 200 years ago. They did not have a "horseless carriage" that could carry them wherever they wanted to go. They could not use a phone to instantly communicate with anyone - anywhere in the world. They did not have a "magic story-telling box", what we would call a TV - to entertain them. 200 years ago, the amount of information that the average wealthy person could consume in a lifetime, would be no match for the amount you can consume in ONE DAY through the Internet.
You may have an average income - but you would not want to trade places with a "rich" man living just 200 years ago. You have much to be grateful for!
So to get the Law of Attraction working for you, express gratitude for what you have. Because here's the BIG secret - when you express gratitude for what you have - you allow the Universe to give you more.
Wallace Wattles hit the nail on its head when he said, "People who order their lives rightly in all areas are kept in poverty because of their lack of gratitude. Having received one gift from God, they cut the ties that connect them to God by failing to make acknowledgement."
Now here's an important thing...
The acknowledgment does not serve to boost the ego of some insecure Universal Consciousness or God. The Universe does not CARE if you're grateful or not.
Why this works is because when you express gratitude for what you have, you put YOURSELF in a frame of mind - one that's of joy and expectancy. Because you now focus on what you HAVE rather than what you DON'T HAVE, the energy you're sending out is I HAVE A LOT.
And in return the Law of Attraction has to reciprocate by giving you A LOT MORE.
Without gratitude, the energy you put out is I DON'T HAVE ENOUGH - and so, by the Law of Attraction, you'll keeping losing more and more until you don't have enough.
Jack Canfield explains how he uses the Power of Gratitude in his life...
AS I explained in the movie, The Secret, I am always grateful for all that I have in my life – I have a magnificent home … I have a tremendous wife …I love spending time with my family. And, I absolutely love what I do in my business every day. I HAVE the best … and, much to my surprise … it just keeps getting better anyway!
But the point is this – I was grateful when I had no home, no wife, no family and no business. You see, it doesn't matter where you are in life. There's a reason right NOW to express gratitude.
So do it. Get in the habit of it. Write your gratitude list every night, or say it out loud in the shower every morning. You'll notice in just a matter of days how long that list begins to grow – and what a change in attitude it creates for you … and that's where attraction finds its way to you.
How to Express Gratitude
It's really easy. Just decide to spend a few minutes each day to practice being thankful for what you have.
You could do it during:
* Your morning commute
* While in the shower
* Just before going to bed at night.
* In the morning, as soon as you wake up.
Some sample statements of gratitude you can use:
I'm so grateful for my body. It's treated me so well over the years and is aging gracefully. I'm happy with the way I look.
I'm grateful for having such an incredible family, for a spouse that loves me and for kids that are simply wonderful.
I'm grateful for being born me - for my house, car, family, health and the feeling of joy with which I pursue each and every day.
I'm so grateful now that I am earning _________ per month. I have a job I love, a career that I'm good at and I can afford anything I want for myself or my family.
I'm so happy and grateful now that money comes to me, in ever increasing quantities, through multiple sources of income, on a continuous basis.
Next...Thought Control when Something Bad Happens
But what if something particularly bad happens - an accident or sudden illness?
What do you do then?
The solution is a technique called Energy Redirection
Look for continue
To my friends from my friends SGR
Margarita Nomeikiene
Content
02 November 2008, 13:26
Lesson 3 of the Science of Getting Rich Online Course.
How to Control Your Thoughts
2 Life Changing Techniques to Gain Mastery Over Your Thoughts
Your thoughts are your most powerful asset! You and everything you experience in life are the direct result of your thoughts. The ability to control your thoughts will allow you to choose what experiences, people and the events you attract into your life.
In this lesson we'll explain exactly How to Control Your Thoughts.
Now, you may think this is going to be hard...after all, you think thousands of thoughts every single day. How would you monitor them all?
Fortunately, there is a shortcut...
We're going to teach you two techniques you can use to attain mastery over the thousands of thoughts streaming through your head each and every day.
The key to controlling your thoughts is to simply observe the emotions that come from the thought.
Understanding Emotions
All the emotions we feel, be it love, excitement, sorrow, fear, happiness, peace, anger, jealousy or joy - can fall into two categories.
Your feelings about something tell you very quickly whether you should or should not bring that thing into your life.
When you understand the Law of Attraction, you'll learn to become aware of the way you feel and to pay attention to these feelings because they're your soul's guidance system, and will to help you hone in on things that are truly right for you.
Here's an example:
As a kid you may have played a game called hot or cold. You would close your eyes and count to ten. A friend would hide something, say a toy, under a mattress or behind some books. When you're done counting and open your eyes, you now have to attempt to find the hidden toy.
Every time you move towards the location of the toy your friend would shout "WARM". If you moved away from the toy your friend would shout "COOLER". As you start to move towards the toy your friend would say "You're getting WARMER, WARMER..." And as you pinpoint the mattress and discover the toy, he'd shout "HOT - You found it!"
Well let me share something with you.
The Universe is your friend.
And the Universe plays this game with you EVERY single day.
But rather than say HOT or COLD, the Universe guides you with feelings. Positive feelings mean you're moving towards something good for you. Negative feelings mean you're headed in the wrong direction.
You may wake up one morning feeling negative about your job. The repetitive work is boring you, you feel underappreciated, you just don't feel you're doing something you love. The negative feelings are a sign from the Universe that you need to change direction immediately. Changing direction does not mean quitting your job this instant - but it does mean you need to do something to fix your present situation.
You might feel the same way about your marriage, your career, your body, your home - the negative feelings are alarm bells going off. The Universe is saying "Warning , You're thinking thoughts that are not the reality you wish to face. Keep thinking them and you'll only increase the likelihood of these situations coming to you. You need to find a way to change your thoughts FAST!".
Your Emotions are therefore, a warning system from your Soul. Pay attention to them, so that you'll only attract into your reality things that are good for you.
Enjoy!
From Hanna Jameson
Margarita Nomeikiene
Content
01 November 2008, 03:57
Science of Getting Rich Online Course.
Welcome to Lesson 2
Today, in our Second Lesson, You'll Discover:
* How Thoughts Become Things
* Understanding The Law of Attraction
* A Technique to Get the Law of Attraction Working for You
Thoughts Become Things
The Law of Attraction and Facing Responsibility For Who and Where You Are Today
In Lesson 1 we explained that you are more than just a piece of organic matter. Your very essence is one of a spiritual nature - with the ability to attract into your life that which you focus your attention on.
The problem is this...
Very few human beings realize the latent potential they have to alter their own lives. They walk in blindness, complaining about outside forces - debt, bad relationships, lack of opportunity - while remaining clueless to the power they already possess, the power that can alter their current reality.
The much-revered Indian saint, Vivekananda, who lived over 100 years ago - explained it beautifully...
The Law of Attraction
This is how Bob Proctor explains the Law of Attraction:
We all work with one infinite power. We all guide ourselves by exactly the same laws. The natural laws of The Universe are so precise that we don't even have any difficulty building spaceships; we can send people to the moon, and we can time the landing with the precision of a fraction of a second.
Wherever you are - India, Australia, New Zealand, Stockholm, London, Toronto, Montreal, or New York - we're all working with one power. One law. It's the Law of Attraction!
The Secret is The Law of Attraction!
Everything that's coming into your life, you are attracting into your life. And it's attracted by virtue of the images you're holding in your mind. It's what you're thinking. Whatever is going on in your mind, you are attracting to you.
To understand the Law of Attraction, let us first understand its underlying counterpart, The Law of Vibration. The Law of Vibration states that EVERYTHING vibrates (everything moves). Everything ever created from the smallest atomic particle to the largest skyscraper; is in a constant state of energetic motion. What looks solid is not. Even concrete, glass and steel is energy in constant motion.
We live in an ocean of motion!
What this lesson teaches us is that you have a power within you that is far superior to any circumstance or situation around you – you have free will over what you want to think. And these are the very thoughts that are in charge of directing power to whatever you choose in your lifetime.
But here is the thing you need to understand...
Unconscious Attraction and Conscious Attraction
Whatever you think about, whether it's good or bad - you attract into your life.
Whether you want it or not is irrevelant - think about something you DON'T WANT and you attract it into your life.
Unconscious attraction is what happens when we let our uncontrolled thoughts run free.
Worry about getting out of debt - and that's what you attract - MORE debt.
Worry about getting old - and you'll start experiencing the effects of old age.
Worry about whether or not he or she loves you - and you attract uncertainty into your relationships.
Every worry just serves to bring to your reality that which you think about.
Worry and you'll be sorry.
Now, this may sound scary...the idea that every unconscious thought you have attracts that which you think of into your life.
But don't worry...because the reverse also happens.
Every happy, joyful thought is also attracting into your life the positive thing you're thinking about.
Now here's the best part. There's a simple formula we want you to understand:
What this formula means is that your thoughts, magnified by the EMOTIONS behind your thoughts, equal the things that you attract into your life.
Emotions are powerful. Thinking about a goal that you're only half-excited about is not going to help you manifest that goal too fast. But think about a goal that really makes you excited...makes you weep with joy because the excitement of attaining it is so wonderful - NOW you're adding power to your thoughts and really using the Law of Attraction.
If your thoughts are a vehicle to move you towards your goal - your emotions are the fuel that power this vehicle.
So the good news is that your positive thoughts, because they excite you so much more and often have much more emotions attached to them - tend to be a lot more powerful than your negative thoughts.
It is easier to attract the good than to attract the bad.
Accept Responsibility for Where You Are Today...Or You'll Be Powerless to Change
If the Law of Attraction is as simple as that, why aren’t more people wealthy, even gratified about the state their lives are in?
Well, most people don’t take personal responsibility for their present results. They honestly believe the cause of their current results lies outside of themselves, due to conditions or circumstances they have no control over.
Most people are ignorant of the Law: You attract into your life everything that is in harmonious vibration to you.
The key to mastering the Law of Attraction is to understand that you are responsible for everything in your life. EVERYTHING. At some level - consciously or unconsciously, you attracted every person, every job, every idea, every illness, every joy and every bit of pain into your life.
This leads to some interesting questions...do communities that are victims of crime waves or war attract these things into their lives? The answer is YES - but we'll discuss that in more detail in lesson 3 when we talk about "Group Manifestation"
Once you Accept that You are the Maker of Your Own Reality, You Will See that You Have the Power to Change That Reality into Anything You Wish
We generally let our outside world control our inside world. We have to reverse this. Our thoughts dictate what we attract! We’ve got to let the inside world take charge of our outside world!
Enjoy!
From Hanna Jameson to you ,
sincerely,Margarita Nomeikiene
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