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Content
11 December 2008, 20:29
SGR lesson 6 BELIEF
he Second Force of Power - BELIEF
After you have built up your desire to attract something into your life the next step is to strengthen your belief system.
Why is Belief so Important to the Process?
Your thoughts, when directed towards a certain thing - will bring that thing to you. But the reverse also occurs - if you worry and experience anxiety about getting something, in other words the thought of lacking something, this has the effect of pushes it away from you.
This is why belief is so critical. If you do not believe you can attain something, your worries and anxiety will counter any positive thoughts you have of the goal and neutralize the workings of the Law of Attraction.
The man I want to become,
if I BELIEVE myself to be,
I will become
~ Gandhi
Whatever you seek to achieve MUST be within the realm of what you believe to be possible.
Belief is a powerful tool and doctors are still often astounded by what belief can do to a patient's health
In the summer of 1994, a surgeon named J. Bruce Moseley conducted an amazing experiment. Doctors had long been aware of the 'placebo effect' - the idea that you can give a patient a placebo, a fake pill, tell the patient that this pill is real and will cure their pain, cough or sore throat. Sure enough, because the patient believes the pill to be real, they often end up cured.
Mosely wondered just how strong the power of the placebo effect could be. Would it work on something more than pills for minor aches and illnesses? Would it work for more serious medical conditions that involved surgery?
Moseley had 10 patients scheduled for an operation intended to relieve the arthritis pain in their knees. The patients were middle-aged men. All 10 were wheeled into an operating room at the Houston Veterans Affairs Medical Center. They were draped, examined and anesthetized. They went through all the elaborate procedures designed to make them BELEIVE that they were about to go through a serious medical operation. They were then dispatched to the recovery room and the next morning sent home, equipped with crutches and a painkiller.
But there the similarities ended between all 10.
For while two of the men would undergo the standard arthroscopic surgery for their condition -- the scraping and rinsing of the knee joint -- and three would have the rinsing alone, five would have no recognized surgical procedure at all. Their surgery would be a placebo, a make-believe surgery designed to fool the patient.
The result: All 10 patients reported that their arthritis has been considerably healed.
Mosely's experiment was repeated by a team of surgeons in Texas on 180 patients with osteoarthritis in the knee. Two-thirds got the actual surgery. But for a third, the surgeons faked it – they went through the motions of giving a tranquilizer, making three incisions and pretending to do the surgery.
According to the New York Times
"The researchers found patients who underwent the placebo surgery were just as likely to report pain relief as those who received the real procedure. It seems for osteoarthritis patients, the relief is all in patients' minds."
Belief is a powerful thing. And it can be channeled to do more than help you recover from serious illnesses.
Belief, when combined with Desire is a powerful tool to help you use the Law of Attraction to draw to you events and circumstances you wish to bring into your life.
Without Belief, you simply will not be able to properly use the Law of Attraction. The lack of belief will cause thoughts to emerge in your head that are counter to the events you wish to attract.
This means that if you're currently broke, setting a goal to be a billionaire within 5 years may be too tough on your belief system. You may desire a billion dollars, but you may not honestly believe you can acquire it so fast. Without that belief that goal is pointless.
It takes a strong soul to be able to channel so much belief into huge goals. But anyone can TRAIN their belief system to grow and become stronger.
You can start by setting a goal that excites you, that you strongly desire, yet is also something you believe is possible. Going from broke to a billionaire may be too much of a stretch. But aiming to go from being broke to having $10 million in the bank is certainly within the realm of possibility. If you can believe it's possible - it is.
You'll know if the goal you're setting is right based on your inner feelings. If you feel a certain amount of dread or worry - you might be too far away from your current belief system. But if you have positive feelings of excitement and possibility then you're setting the right goal.
The beauty of this process is that once you hit your goal, you boost your belief system. Having hit goal after goal time after time - your belief system will expand more and more. Eventually you may get to a stage where you can believe 100% that one billion dollars is within your grasp.
Fortunately, we humans keep breaking new boundaries in our belief systems every year. In 1952, Roger Bannister, an athlete in England decided that he would set a new world record for running a mile in under 4 minutes. No athlete prior to Bannister had ever run a mile in under 4 minutes. It was a big goal, seen by many to be in the realms of the impossible. Roger Bannister hit his goal in the spring of 1954. He completed a mile in 3 minutes 59 seconds.
But Roger has set more than a world record. He has also raised the realm of possibility for thousands of other runners, many of whom had once thought that running a mile in under 4 minutes was impossible. Just 46 days after Bannister hit his goal, another runner John Landy of Australia ran a mile in 3 minutes and 58 seconds. And within one year, as many as 30 other people had completed the 4 minutes mile.
Roger Bannister showed the world that it was possible - he raised the belief systems of thousands who were inspired by him.
Sincerely
Hanna Jameson
http://www.thesgrprogram.com/special.php?a_id=4d8ec3f6
ENJOY!
Margarita Nomeikiene
Content
04 December 2008, 15:37
SGR Lesson 6 The Power of Desire
The Power of Desire, Belief and Expectation
How to Get in the Right Mindset to
Manifest Your Intentions
In the last lesson you learned a technique to help you properly apply the Law of Attraction into your life to draw towards you the things, events and circumstances you seek to build a life you desire. The technique involved spending a few minutes a day in meditation and creative visualization.
Learning the technique is the first step. But how do you approach your goals AFTER you come out of your daily visualization session? What attitudes, feelings and emotions do you need to maintain or create?
To make your intentions come into your life with greater frequency and consistency it's important to understand the three forces of power, those forces are -- desire, belief, and expectation.
Before anything that you want to happen can happen, you have to have a desire that it will happen. You have to believe that it can happen. And you must expect it to happen.
DESIRE, BELIEF, EXPECTATION
Sounds simple? Perhaps. But there is a lot more to it.
In this lesson we'll explore each force of power in detail and understand how you can apply these forces into your life.
The First Force of Power - - DESIRE
Your right to life means your right to have the free and unrestricted use of all things which may be necessary for your physical, mental and spiritual unfolding - in other words, your right to be rich. We have the RIGHT to choose, we have the POWER to choose what we’re going to have … "Ask and it will be given." … Our problem is - we don’t really believe it.
And so we are often content to stay in the current reality. We don't attempt to push for or indeed achieve anything new. In short - we don't DESIRE much more than what we already have.
Let’s think about this in regard to earning money … Although the differences in what you’ve earned over the last 12 months and what you choose to earn over the next 12 months might be great, the change in your personality is usually very small … it’s all a matter of CHOICE – you'll simply change your thought patterns.
Burt Goldman shares the following story
Consider the story of the disciple who went to his guru one day and asked, “Master, how do I achieve enlightenment?” The wise old guru directed the disciple to the bank of the Ganges River and had him kneel with his head over the water. Then the guru put his hand on the young man’s neck and pushed his head below the surface of the water. After a minute and a half the young disciple was frantic. He pulled and heaved and flailed his arms, but the grip was like iron. He could not get his head back out of the water. After two minutes, when it seemed as though his lungs would burst, the grip was released.
The young man’s head jerked out of the water and he took great gulps of air into his tortured lungs. The guru smiled. “Tell me,” he gently asked, “ what was your greatest desire just then?”
“To breathe,” the young disciple stated emphatically.
“Ah,” the guru said. “When you desire enlightenment to that degree, it shall be yours.”
The first key to attracting good things in your life - is to DESIRE them.
Here are Some Ways to Build and Maintain Desire
Think About How Others Will Benefit
Think about what you can do with the money you earn to benefit the world. Perhaps you're environmentally conscious, pro-peace, care about education for under-privileged kids...think about what you can do with the money you earn to promote and fund these causes.
Use Reminder Tokens
Want a new car? Your desire may be high when you first set the goal, but like many people, it may wane as time goes on. This of course, does not help with the Law of Attraction.
To keep the thought of the new car constantly on your mind try creating reminder tokens. Get a set of keys made - generic keys - and carry them in your pocket.
These simple reminders help keep the thought of the new vehicle fully fresh in your mind.
Another common technique is using a mock check. Tear out a check from your bank book. Make a check out to yourself, writing to yourself the amount of money you wish to manifest into your life.
Daily Focus
Yet another way to keep desire strong is by practicing the manifestation process we outlined in Lesson 5. The daily practice of visualizing your goals and feeling the positive emotions associated with them will help keep the desire strong and flowing.
Sincerely
Hanna Jameson
http://www.thesgrprogram.com/special.php?a_id=4d8ec3f6
ENJOY!
Margarita Nomeikiene
Content
02 December 2008, 00:43
SGR lesson 5 Visualize What You Want
Step 3: Visualize What You Want
While at your state of relaxed meditation, visualize yourself having attained that which you're seeking to attract.
For example, if you're seeking to move into a bigger home, see yourself having this home. Picture yourself living out your dreams in your new home, such as wining and dining friends in the spacious kitchen, playing with the kids in the living room, mowing the greenest lawn and perfecting your flourishing garden. Bring in images that reflect the quality and type of home you want for your ideal lifestyle. If you want a pool - see yourself lounging by the poolside and enjoying the sun.
There are many ways to practice visualization. What you're doing here is called "Creative Visualization". It's creative in the sense that you're attracting to you -- creating-- that which you visualize.
Use Your Senses
It's important to make your imagery clear, vivid and colorful. The more realistic the visualization, the better the results. Some people may have difficulty visualizing. Don't worry about this - it could simply mean that your dominant sense is not sight. But maybe it's taste, or touch or hearing. That's fine - feel the warmth of your new fireplace, hear the sound of your kids playing in the pool, smell the gorgeous smells wafting from your new kitchen. The more senses you bring into this imagery, the better the results.
Bring Emotions Into The Mix
Remember the equation?
Emotions help magnify your power of attraction. When visualizing the life you want, feel the joy, happiness and excitement of the situation.
The stronger your emotions - the faster you can manifest into your reality that which you're trying to attract.
To increase the emotions associated with your visualization - build the feeling of having it NOW. IN other words, when you see your dream home, don't think of it as something that COULD come to you in the future. Imagine you had your dream home right now - picture yourself there and just think how you would feel if you were in that home right now - NOT sometime in the future IF you had enough money - but in the HERE and NOW.
Seek the Greater Good
Another way to increase the emotions behind your creative visualization practice is to imagine more than just you benefiting from your attraction. Staying with the house analogy - see your kids loving the lawn because they have space to play ball. See your spouse loving the brand new living room. See your friends and family visiting and feeling the warmth and beauty of the new home.
Do you recall the good feelings you get when you do a charitable act like donate money, or when you give a gift to someone who means a lot to you?
Remember what we said about feelings? Feelings are the soul's way of letting you know you're on the right track. The act of giving feels good because it's aligned with your inner being. The joy you feel is a sign of the appropriateness of your thoughts.
So when you practice creative visualization, see others benefiting. Family, kids, spouse, community, friends - the more people the better. When you see the smiles and happiness on someone else's face (even if you're just imagining a possible outcome), it helps to draw out more positive emotion. This added emotion in turn makes the process of manifesting faster and smoother.
That's really all it takes. Bring in your senses. Make the image real. Feel emotions and see others benefiting.
This whole process can take 5 - 20 mins. It's up to you. Just 10 minutes a day is enough to set the gears of the Universe moving in your favor.
Now the final step.
Step 4: Apply Definite Action
Once you've determined what you want and channeled your thoughts and emotions towards this outcome the next step is to start paving the way for that future reality to come your way. The key is ACTION.
Let's say you've been meditating and visualizing a new home. Start doing something - anything - to move you towards acquiring this home. It does not matter if you do not know exactly what you need to do. Nor does it matter if you don't have the financial resources to acquire the home. Keep focused on it, believe you will acquire it and take action
Napoleon Hill says:
Do not wait for a definite plan, through which you intend to exchange services or merchandise in return for the money you are visualizing, but begin at once to see yourself in possession of the money, demanding and expecting meanwhile, that your subconscious mind will hand over the plan, or plans you need.
Let's analyze that statement. What Hill is saying is that when you're seeking to manifest money, or a home or anything you wish, DO NOT worry if you're unsure of what action you need to take. Begin at once to chanel your thoughts towards what you're trying to attract and the answer you seek - the action you need to take - will come to you.
It may come as an inspired thought or maybe even a 'EUREKA' moment or simply a moment of clarity while meditating or through a book you find or something a friend says - the possibilities are endlesss! The way it comes is not important. Trust that the answer will come.
Edison was known to have said "Ideas come from space. This may seem impossible and hard to believe but it’s true. Ideas come from out of space."
Edison was referring to intuition. He claimed that most of his ideas came to him through intuition. Edison, by the way, approved of the research conducted by Hill in his book "Think and Grow Rich" and gra
nted the process we're sharing here (inspired by Hill) his stamp of approval.
To rapidly create a flow of ideas and to keep you in the right mindframe for focusing on your goal the solution is essentially simple - you need to apply definite action.
Do something - ANYTHING - to move you towards your goal. Start looking up homes for sale in the newspapers. Start looking at new furniture (even if you've not yet found the right home). Speak to real estate agents, search the internet, buy books on purchasing houses.
Definite Action, when applied towards your definite goal, creates miracles through the Law of Attraction. One of the cardinal sins is to over-analyse whether you are doing the right thing. Don't worry about this - live your life and act on your beliefs what you think to be right.
As we know this cannot just happen overnight. Hill says, take a few steps "baby-steps" - towards your goal. As you take action, events and coincidences will guide you towards the end result. Live the process and as time goes on be amazed at the joy and happiness that enters your life!
The Four Steps
These four steps are the cornerstone of the process of applying The Law of Attraction into your life.
The results can be dramatic:
Hill, after studying almost 500 of the most successful people of his era wrote that once you apply the process..
When Riches Begin to Come, They Come So Quickly, in Such Great Abundance
That One Wonders Where They Have Been Hiding During All Those Lean Years
~ Napoleon Hill, Think and Grow Rich
Begin this process tomorrow. Spending 10 minutes in the morning sitting in meditation may seem like a chore, given you might have to rush to work, look after the kids or beat traffic. But it may just be the most important 10 minutes of your day. Indeed many who practice this process -- swear that it is the single most productive 10 minutes of their entire day.
Begin at once. In the next lesson we'll dive deeper into this process and help you answer some roadblocks you might face. Before the next lesson, do practice this process at least once.
To you from SG Rteam Hanna Jameson
Enjoy!
Margarita Nomeikiene
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