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30 December 2007, 01:06
The Impact Factor by Kenet Mc'Artur coming soon
Hey Folks,
Look, what a great gift is coming to you in 2008!
http://theimpactfactor.net?id=607
Impact: How to Get Noticed, Motivate Millions and Make a Difference in a Noisy World is scheduled to be published May 1st of 2008. That's going to be one heck of a day.
Ever feel like you wanted to have a real impact on the world -- to really make a difference -- but the world just wouldn't let you be heard?
This is the place that we change all that.
The world will be hearing from us loud and clear and you can be a big part of helping me make sure that the little voice can still be heard, no matter how noisy the world becomes.
And YOU can get YOUR message out too!
What is Impact?
Well, it's an upcoming book, a huge collection of DVDs and CDs and other materials, a wonderful membership site with interviews and information and much, much more.
This is the start of something very exciting.
My friends have promised to refer over 4.1 MILLION people to this site on launch day. Now that's a big party!
Launch day will be pretty amazing! Prizes for the top referrers, a huge package of downloads, incredible resources, audios, videos and much, much more. But we are starting right now!
http://theimpactfactor.net?id=607
ENJOY!
All the best,
Margarita Nomeikiene
http://theimpactfactor.net?id=607
Content
27 December 2007, 12:17
78 ways to nurture yourself by Dr. Mike Davison
Dear friend ,
We all need ways to wind down, relax and nurture ourselves. Here are 78 ways to nurture your self.
1. Listen to my favorite music.
2. Enjoy a long, warm bubble bath.
3. Go for a walk.
4. Share a hug with a loved one.
5. Relax outside.
6. Exercise (of my choice).
7. Pray
8. Attend a caring support group.
9. Practice diaphragmatic breathing.
10. Do stretching exercises.
11. Reflect on my positive qualities: "I am."
12. Watch the sunrise/sunset.
13. Laugh.
14. Concentrate on a relaxing scene.
15. Create a collage representing "The Real Me."
16. Receive a massage.
17. Reflect on: "I appreciate..."
18. Write my thought and feelings in a journal.
19. Attend a favorite athletic event.
20. Do something adventurous.
21. Read a special book or magazine.
22. Sing/hum/whistle a happy tune.
23. Swing/slide/use a see saw.
24. Play a musical instrument.
25. Meditate.
26. Work with plants (gardening).
27. Learn a new skill
28. See a special play, movie, or concert.
29. Work out with weights/equipment.
30. Ride a bike/motorcycle.
31. Make myself a nutritious meal.
32. Draw/paint a picture.
33. Swim/float/wade/relax in a pool/on the beach
34. Do aerobics/dance.
35. Visit a special place I enjoy.
36. Smile/say: "I love myself."
37. Take time to smell the roses (and other flowers I enjoy).
38. Imagine myself achieving my goals and dreams.
39. Go horseback riding.
40. Reflect on: "my most enjoyable memories."
41. Enjoy a relaxing nap.
42. Visit a museum/art gallery.
43. Practice yoga.
44. Relax in a whirlpool/sauna.
45. Enjoy a cool, refreshing glass of water or fruit juice.
46. Enjoy the beauty of nature.
47. Count my blessings: "I am thankful for..."
48. Play as I did as a child.
49. Stargaze.
50. Window shop.
51. Daydream.
52. Tell myself the loving words I want to hear from others.
53. Attend a special workshop.
54. Go sailing/paddleboating.
55. Reward myself with a special gift I can afford.
56. Take myself on a vacation.
57. Create with clay/pottery.
58. Practice positive affirmations.
59. Pet an animal.
60. Watch my favorite TV show.
61. Reflect on my successes.
62. Write a poem expressing my feelings.
63. Make a bouquet of flowers.
64. Relax: Watch the clouds.
65. Make myself something nice.
66. Visit a park/woods/forest.
67. Read positive motivational literature.
68. Reflect on: "What I value most in life.
69. Phone a special friend.
70. Go on a picnic in a beautiful setting.
71. Enjoy a cup of herbal tea/decaf coffee.
72. Participate in a favorite sport/game/recreation.
73. Practice a relaxation exercise/listen to a relaxation tape.
74. Practice the art of forgiveness.
75. Treat myself to a nutritious meal at a favorite café/restaurant.
76. Participate in a hobby.
77. Create my own unique list of self- nurturing activities.
78. Schedule a meeting with your favorite life design coach, Dr. Mike Davison.
Make 2008 Great!
Dr. Mike Davison
"Your Destiny Doctor"
mike@PartnersInPurpose.com
Enjoy.
sincerely,
Margarita Nomeikiene
Content
24 December 2007, 19:29
Autors about Cristmas
CHRISTMAS
"The true sprit of Christmas is love." -- Linda Willis
"It is Christmas every time you let God love others through you… yes, it is Christmas every time you smile at your brother and offer him your hand." -- Mother Teresa
"Remember, if Christ isn't found in your heart, you won't find it under the tree." -- Charlotte Carpenter
"Christmas is most truly Christmas when we celebrate it by giving the light of love to those who need it most." -- Ruth Carter
"Christmas gift suggestions:
To your enemy, forgiveness.
To an opponent, tolerance.
To a friend, your heart.
To a customer, service.
To all, charity.
To every child, a good example.
To yourself, respect."
-- Oren Arnold
"It is Christmas in the heart that puts Christmas in the air." -- W. T. Ellis
"The only real blind person at Christmas-time is he who has not Christmas in his heart." -- Helen Keller
"Christmas waves a magic wand over this world, and behold, everything is softer and more beautiful." -- Norman Vincent Peale
"Christmas, my child, is love in action. Every time we love, every time we give, it's Christmas." -- Dale Evans Rogers
"I will honor Christmas in my heart, and try to keep it all year." -- Charles Dickens
"Love came down at Christmas; love all lovely, love divine; love was born at Christmas, stars and angels gave the sign." -- Christina G. Rossetti
From the Ron White enzine
Margarita Nomeikiene
Very Merry Christmas!!!!
Enjoy !
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