|
Content
02 March 2008, 10:56
Positive Habits and a natural bodybuild by Dan Robey
The Habit of "Zoning Out" and "Zoning In"...
Here is one of my favorite positive habits that will instantly
motivate you and make you feel happy.....you will love it!
Make a list of the songs that you love the most; songs that make
you feel happy, joyous, excited, full of energy, and young at heart.
Make a tape or CD of these songs. Play these songs at a designated
time, such as on your way to or from work, during a workout, or
just when you want to be motivated. If you have an I-Pod just
create a play list with your favorite "feel good" songs.
Try and get into the habit of "Zoning out" and "Zoning in" with
these songs.
What does that mean?
Here is an example:
When I am working out on a cardio machine at the gym I play
songs I love on my I-Pod and I "Zone out" of everything around me.
I concentrate more and more on the music...I am zoning out of
my surroundings, and zoning into the music and the feelings
I get from the music. This is also a great stress reliever.
I visualize myself as getting stronger, I get into the music so much
that I sometime forget where I am....I have completely zoned
out of my surroundings.
As you listen to songs that you love, your mood will be elevated.
Picture yourself as succeeding in what is most important to you
right now. Do this over and over again. You will find that
music triggers will automatically motivate you and give you a
feeling of power and well-being. I have been able to instantly
place myself in a better mood on cue by playing songs that make
me feel good.
This issue of Positive Habits is brought to you by
"Burn The Fat, Feed The Muscle", the #1 best selling fitness ebook,
which teaches you how to burn fat naturally, without supplements
or drugs. Learn from a natural bodybuilding champion how to lose
stubborn fat and turbo-charge your metabolism by visiting:
http://habits.burnthefat.hop.clickbank.net
**
You ARE what you DO with your time.
"Effective Time-Management Now! can help you discover and live your
highest purpose" When you focus on doing the things that matter
most, you will get more done, do it better and enjoy every day
at a level you can hardly imagine.
Think Right Now International is launching the amazing 2 CD audio
program today called "Effective Time-Management Now!"
it will help you achieve more in your life everyday...Guaranteed!
Click here for details:
http://www.1shoppingcart.com/app/adtrack.asp?AdID=234809
Wishing You Continued Success!
Dan Robey
and Margarita Nomeikiene
ENJOY !
P.S.
http://www.thepowerofpositivehabits.com
The contents of this email are not to be considered as medical
advice. Always consult a physician before beginning or changing any
fitness program or nutritional program.
Content
01 March 2008, 04:53
Quantum Leap into Greatnessland by Dr. Mike Davison
Dear reader,
Take a Quantum Leap toward your Greatness today!
Contemplate these powerful words on True Greatness...
A man is as great as the dreams he dreams,
As great as the love he bears;
As great as the values he redeems,
And the happiness he shares.
A man is as great as the thoughts he thinks,
As the worth he has attained;
As the fountains at which his spirit drinks
And the insight he has gained.
A man is as great as the truth he speaks,
As great as the help he gives,
As great as the destiny he seeks,
As great as the life he lives.
~C. E. Flynn
Take a Quantum Leap into Greatnessland Today!
Dr. Mike Davison
"Your Destiny Doctor"
P.S. Also check out a cool resource on living your best life at
www.PartnersInPurpose.blogspot.com
Enjoy!
Margarita Nomeikiene
Content
26 February 2008, 19:51
Just Talk About Leadership with Mike Brescia
THE LEADER'S MINDSET NOW!.
Indeed, The Leader's Mindset Now! is a professional thought and behavior modification program that actually retrains your mind at the deepest subconscious levels.
It works by replacing a lifetime of negative "scripts" that have been programmed into your mind with the positive and winning beliefs, thoughts, attitudes and inner dialog found in the world's most successful leaders..
The process is effortless, yet the results can be spectacular. When you use The Leader's Mindset Now! as directed, you develop a powerful state of mind that allows your true abilities to flourish like never before. Great things happen:.
*
You'll go to work each day infused with enthusiasm and confidence instead of worry and self-doubt, and be guided by purpose and principle in everything you do..
*
You'll inspire people with both your words and your actions, and earn the respect and admiration of those you lead..
*
You'll take on tough problems and confrontations rather than postponing them, and always be appropriately assertive and diplomatic at the same time..
*
You'll make smart choices and take decisive action, instead of getting mired down in delays or making reckless decisions you'll regret..
*
You'll teach, encourage, and motivate your people in ways each individual needs - and always say what you need to say in the way it must be said..
*
You'll conduct focused and productive meetings, and keep multiple projects running like clockwork instead of sliding into chaos..
*
You'll stand up for what you believe is right, confident that you're doing the right thing for everybody - your organization, your team, your family and yourself..
*
You'll bring out the best in everyone around you, and be totally comfortable in a leadership role-even when it puts you in the spotlight or on the hot seat. .
You may not even be aware of this major shift in automatic mental processes at first, because your thoughts, beliefs, and behaviors are silently and gradually transformed from the inside out..
But they'll become evident soon enough when people begin looking to you for guidance and support, more and more. The days of second-guessing yourself will be long gone, replaced with thoughts like, "Wow. I handled that great.".
All mental barriers to your success will be cleared away for good. Which raises the question:.
Do You Know What's Really Holding You Back?.
ends tomorrow..
ENJOY!.
From the desk of Mikl Brescia.
Margarita Nomeikiene.
[05] [06] [07] [08] [09] [10] [11] [12] [13] [14] |
|
|
