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26 November 2009, 21:06
you can master your mind Greg Frost
Reprogram Your Mind And Body Today For Success
Action Plan for Combining All Five Mind Techniques:
Step 1: The very first thing that I recommend doing is the Ideal
Day Generation mind technique. This exercise will force you to
define what success is for you. It will be the foundation from
which everything else is built. Find a quiet place, take your time
and enjoy the process. You are creating the blueprint of the life
of your dreams. Have fun with it.
Step 2: Taking your Ideal Day, pick the aspect about it that you
most want to see in your life. It may be being healthier, making a
certain amount of money, or spending more time with loved ones.
Whatever it is that you most want to see come true, focus on that.
You will then use this one aspect for your Power Visualization
sessions to be performed once a day.
Step 3: Next, take that same one aspect that you picked out of
your Ideal Day, and use it to create your sentences to use with the
Affirmation Imprinting and Repetitive Writing mind techniques.
Step 4: The Subliminal Messaging mind technique is the only one
that you will need to get help with. So, either purchase one from
MindZoom or do a search on Google to find one that you like.
If you have the discipline to put all of these techniques in place,
you will start to see massive results in a very short period of time.
Here is what a typical day would look like using these mind
techniques:
1. You wake up and immediately start doing the Repetitive Writing
technique by writing out your desired sentence on one whole side of
a page in your spiral notebook.
2. Next you will do the Affirmation Imprinting technique by taking
out the index card with your sentence on it, and reading it out
loud twenty time with enthusiasm.
3. Once you turned on your computer, you will immediately run the
software you purchased to that you can do the Subliminal Messaging
mind technique. After the programs is started, just go about your
normal computer activities (the software takes care of the rest by
sending messages directly to your subconscious mind).
4. Sometime during the day when you have a few minutes to
yourself, close your eyes and start your Power Visualization
session using the aspect you picked out of your Ideal Day
5. If this happens to be the day to work on your Ideal Day
Generation, take it out and read it out loud with enthusiasm.
6. Throughout the day, whenever you see an index card, perform
your Affirmation Imprinting exercise
7. Before going to bed, practice your Affirmation Imprinting and
Repetitive Writing mind techniques once more.
As you sleep, your subconscious will be in a flurry of activity.
Why? Because all day long you flooded it with powerful images and
phrases of the way you want your life to be. It feels tension and
is working on ways to relieve that tension by sending you thoughts,
opportunities and motivation.
Like I said earlier, I don't want things to end here. As a
subscriber to my newsletter, I will send you my thoughts from time
to time. I want to teach. I want you to succeed.
http://clicks.aweber.com/y/ct/?l=LGln_&m=1nCml21YEbMNCD&b=elg58Ba4VH_zfBv5BnADWA
Yours Truly, Greg Frost.
ENJOY!
Margarita Nomeikiene
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